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Zereshk Polo Morgh

Authentic Persian Barberry Rice with Chicken
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Persian
Calories: 600

Ingredients
  

Rice and Chicken
  • 2 cups basmati rice soaked for 30 minutes
  • 1 kg chicken cut into pieces
  • 1 cup zereshk (barberries) washed
  • 2 tablespoons butter
  • 1 large onion finely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 cups water

Method
 

Prepare the Chicken
  1. In a pot, heat butter and sauté the chopped onion until golden.
  2. Add chicken pieces, turmeric, salt, and pepper. Cook until chicken is browned.
  3. Add water and simmer until chicken is cooked through.
Cook the Rice
  1. In another pot, bring water to a boil and add soaked rice.
  2. Cook until rice is tender, then drain and rinse with cold water.
  3. Layer the rice over the chicken in the pot and steam for 20 minutes.
Prepare the Zereshk
  1. In a pan, sauté the washed zereshk in a little butter until plump.
  2. Serve the zereshk over the rice before serving.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 75gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Notes

Serve with a side of salad or yogurt.

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