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–+ servings

Very Berry Quinoa Breakfast Bowl

A nutritious and colorful breakfast bowl featuring quinoa and a variety of berries.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Healthy
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 1 cup quinoa rinsed
  • 2 cups water
Toppings
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1 banana sliced
  • 1 tablespoon honey optional
  • 1 tablespoon chia seeds optional

Method
 

Prepare Quinoa
  1. In a medium saucepan, combine quinoa and water. Bring to a boil.
  2. Reduce heat, cover, and simmer for about 15 minutes or until quinoa is fluffy.
Assemble Bowl
  1. In a mixing bowl, fluff the cooked quinoa with a fork.
  2. Divide quinoa into serving bowls and top with mixed berries, banana slices, honey, and chia seeds.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 100IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Feel free to customize the toppings based on your preference.

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