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–+ servings

Tortilla Soup

A flavorful and hearty soup made with tortillas, vegetables, and spices.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Soup
Cuisine: Mexican
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 cups chicken broth
  • 1 cup diced tomatoes
  • 1 cup black beans canned, rinsed
  • 1 cup corn canned or frozen
  • 1 cup tortilla strips
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup chopped onion
  • 2 cloves garlic minced
  • 1 cup sliced avocado for garnish
  • 1 cup fresh cilantro for garnish

Method
 

Preparation
  1. In a large soup pot, sauté chopped onion and minced garlic until translucent.
  2. Add diced tomatoes, black beans, corn, chicken broth, cumin, and chili powder. Bring to a boil.
  3. Reduce heat and let simmer for 20 minutes.
  4. Serve hot, garnished with tortilla strips, avocado, and cilantro.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Adjust spices according to taste.

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