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Seared Beef with Grilled Pepper & Caper Berry Bliss

A delicious dish featuring seared beef complemented by grilled peppers and a caper berry sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Beef
  • 1 pound beef steak preferably ribeye or sirloin
Vegetables
  • 2 medium bell peppers sliced
Sauce
  • 2 tablespoons capers drained
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice

Method
 

Prepare the Beef
  1. Season the beef steak with salt and pepper.
  2. Heat a skillet over medium-high heat and sear the beef for 4-5 minutes on each side.
Grill the Peppers
  1. While the beef is cooking, grill the sliced bell peppers until tender.
Make the Sauce
  1. In a small bowl, combine the capers, olive oil, and lemon juice.
Serve
  1. Slice the beef and serve it with the grilled peppers and drizzle the caper sauce on top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 3mg

Notes

Let the beef rest for a few minutes before slicing to retain juices.

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