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–+ servings

Salt and Pepper Squid

A delicious and crispy dish made with squid, seasoned with salt and pepper.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Asian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 500 grams squid cleaned and cut into rings
  • 1 cup cornflour
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Method
 

Cooking Instructions
  1. In a mixing bowl, combine the cornflour, salt, and black pepper.
  2. Dredge the squid rings in the flour mixture until well coated.
  3. Heat oil in a frying pan over medium-high heat.
  4. Fry the squid rings in batches until golden and crispy, about 2-3 minutes.
  5. Remove the squid and drain on paper towels.
  6. Serve hot with a sprinkle of extra salt and pepper.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 200mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gCalcium: 20mgIron: 1mg

Notes

Serve with a dipping sauce for added flavor.

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