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+ servings

Roasted Summer Vegetable and Feta Quiche

A delicious quiche filled with roasted summer vegetables and feta cheese, perfect for a light meal or brunch.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Brunch, lunch
Cuisine: Mediterranean
Calories: 250

Ingredients
  

Vegetables
  • 2 cups zucchini diced
  • 1 cup bell pepper diced
  • 1 cup cherry tomatoes halved
  • 1 cup spinach fresh
Dairy
  • 1 cup feta cheese crumbled
  • 4 large eggs
  • 1 cup milk
Others
  • 1 pie crust store-bought or homemade
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon olive oil for roasting

Method
 

Prepare Vegetables
  1. Preheat the oven to 400°F (200°C). Toss the zucchini, bell pepper, and cherry tomatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes.
  2. In a mixing bowl, whisk together the eggs and milk. Stir in the roasted vegetables, spinach, and feta cheese.
Bake Quiche
  1. Pour the vegetable and egg mixture into the pie crust. Bake for 25-30 minutes or until the quiche is set and lightly golden.
  2. Let the quiche cool for a few minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This quiche can be served warm or at room temperature. It can also be made ahead of time and reheated.

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