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+ servings

Pineapple Mango Smoothie

A refreshing smoothie combining the tropical flavors of pineapple and mango.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: beverage
Cuisine: tropical
Calories: 150

Ingredients
  

Fruits
  • 1 cup Pineapple chunks
  • 1 cup Mango chunks
Liquid
  • 1 cup Coconut water
Optional
  • 1 tablespoon Honey Optional for sweetness

Method
 

Blend Ingredients
  1. Add the pineapple, mango, coconut water, and honey (if using) to the blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gSodium: 10mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 1000IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For a thicker smoothie, add ice or use frozen fruits.

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