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–+ servings

Perfect Vegan Lentil Mushroom Stroganoff

A creamy and hearty vegan stroganoff made with lentils and mushrooms, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, vegan
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup Lentils rinsed and drained
  • 8 oz Mushrooms sliced
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 2 cups Vegetable broth
  • 1 cup Coconut milk or other non-dairy cream
  • 2 tbsp Soy sauce
  • 1 tbsp Olive oil
  • 1 tsp Dried thyme
  • 1 tsp Paprika

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat. Add onions and garlic, sauté until translucent.
  2. Add sliced mushrooms and cook until they release their moisture.
  3. Stir in the lentils, vegetable broth, soy sauce, thyme, and paprika. Bring to a boil.
  4. Reduce heat and simmer for about 25 minutes, or until lentils are tender.
  5. Stir in coconut milk and cook for an additional 5 minutes.
  6. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 4mg

Notes

Serve over pasta or rice for a complete meal.

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