Go Back
+ servings

Maple Chicken Breakfast Sausage

Delicious homemade breakfast sausage flavored with maple syrup.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

Sausage Ingredients
  • 1 lb ground chicken
  • 2 tbsp maple syrup
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp sage
  • 1 tsp thyme

Method
 

Preparation
  1. In a mixing bowl, combine ground chicken, maple syrup, salt, black pepper, sage, and thyme.
  2. Mix well until all ingredients are thoroughly combined.
  3. Form the mixture into patties.
Cooking
  1. Heat a skillet over medium heat.
  2. Cook the patties for about 5 minutes on each side or until cooked through.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 5gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 300mgPotassium: 250mgSugar: 2gVitamin A: 5IUCalcium: 2mgIron: 5mg

Notes

Serve with pancakes or eggs for a complete breakfast.

Tried this recipe?

Let us know how it was!