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–+ servings

Mango Lemonade

A refreshing drink made with mango and lemon, perfect for hot days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: beverage
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups mango, diced
  • 1 cup fresh lemon juice
  • 4 cups water
  • 1/2 cup sugar adjust to taste

Method
 

Preparation
  1. Blend the diced mango with lemon juice and sugar until smooth.
  2. Strain the mixture into a pitcher to remove any pulp.
  3. Add water to the pitcher and stir well.
  4. Serve chilled over ice.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 25gVitamin A: 10IUVitamin C: 50mgCalcium: 1mgIron: 1mg

Notes

For a twist, add mint leaves or a splash of soda.

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