Irresistible Sardine Dip

Creamy, Quick, and Full of Flavor

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Appetizer

Cuisine: Mediterranean

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Main Ingredients

1 can sardines drained
1 cup cream cheese softened
2 tablespoons lemon juice
1 tablespoon dill fresh or dried
1 clove garlic minced

Method

Preparation

In a mixing bowl, combine the sardines and cream cheese.
Add lemon juice, dill, and minced garlic to the bowl.
Mash the ingredients together with a fork until well blended.
Transfer the dip to a serving dish and refrigerate for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 3gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 200mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

This dip pairs well with crackers or fresh vegetables.

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