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Irresistible Mushroom Veggie Burger with Walnut Crunch

A delicious and hearty veggie burger made with mushrooms and walnuts, perfect for a satisfying meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegetarian
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Burger Ingredients
  • 2 cups Mushrooms, chopped
  • 1 cup Walnuts, chopped
  • 1 cup Breadcrumbs
  • 1 large Onion, diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 tablespoon Olive Oil

Method
 

Preparation
  1. In a mixing bowl, combine chopped mushrooms, walnuts, breadcrumbs, onion, garlic, salt, and pepper.
  2. Form the mixture into patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook the patties for about 5 minutes on each side until golden brown.
  5. Optionally, grill the patties for added flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 2gVitamin C: 5mgCalcium: 2mgIron: 10mg

Notes

Serve with your favorite toppings and condiments.

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