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Homemade Strawberry Nutri-Grain Bar

A delicious and healthy homemade version of the classic Nutri-Grain bar, filled with strawberry goodness.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 150

Ingredients
  

Crust
  • 1 cup whole wheat flour
  • 1/2 cup oats
  • 1/4 cup brown sugar
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup unsalted butter softened
  • 1 large egg
Filling
  • 1 cup strawberries chopped
  • 2 tbsp honey
  • 1 tbsp lemon juice

Method
 

Prepare the Crust
  1. Preheat the oven to 350°F (175°C). In a mixing bowl, combine whole wheat flour, oats, brown sugar, baking powder, and salt.
  2. Add softened butter and egg to the dry ingredients and mix until a dough forms.
  3. Roll out the dough on a floured surface and place it on a baking sheet.
Prepare the Filling
  1. In a saucepan, combine chopped strawberries, honey, and lemon juice. Cook over medium heat until the strawberries break down.
  2. Let the filling cool before spreading it over the crust.
Assemble and Bake
  1. Spread the strawberry filling over the crust. Fold the edges of the crust over the filling.
  2. Bake in the preheated oven for 25 minutes or until golden brown.
  3. Allow to cool before cutting into bars.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Store the bars in an airtight container for up to a week.

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