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–+ servings

Gluten-Free Tempura Asparagus with Matcha Salt

A delicious and crispy gluten-free tempura asparagus dish seasoned with matcha salt.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Japanese
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Tempura Batter
  • 1 cup gluten-free flour
  • 1 cup cold water ice-cold for best results
  • 1 teaspoon baking powder
Asparagus
  • 1 bunch asparagus trimmed
Matcha Salt
  • 1 teaspoon matcha powder
  • 1 teaspoon sea salt

Method
 

Prepare the Batter
  1. In a mixing bowl, whisk together gluten-free flour, cold water, and baking powder until smooth.
Fry the Asparagus
  1. Heat oil in a deep fryer to 350°F (175°C). Dip asparagus in the batter and fry until golden brown, about 2-3 minutes.
Season and Serve
  1. Remove asparagus from oil, drain on paper towels, and sprinkle with matcha salt before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve immediately for the best texture.

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