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–+ servings

Gluten-Free Soft Pretzels

Delicious and soft gluten-free pretzels that are easy to make and perfect for snacking.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Dough Ingredients
  • 2 cups gluten-free flour
  • 1 cup warm water
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 packet instant yeast
Topping Ingredients
  • 1 tablespoon coarse sea salt
  • 1 tablespoon baking soda

Method
 

Making the Dough
  1. In a mixing bowl, combine gluten-free flour, sugar, salt, and instant yeast.
  2. Gradually add warm water and mix until a dough forms.
  3. Knead the dough for a few minutes until smooth.
Shaping the Pretzels
  1. Divide the dough into equal portions and roll each into a rope.
  2. Shape each rope into a pretzel shape and place on a baking sheet.
Boiling and Baking
  1. In a pot, bring water to a boil and add baking soda.
  2. Boil each pretzel for about 30 seconds, then remove and place back on the baking sheet.
  3. Sprinkle with coarse sea salt and bake in a preheated oven at 425°F for 15 minutes.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 35gProtein: 4gFat: 2gSodium: 300mgPotassium: 100mgFiber: 1gSugar: 1gCalcium: 2mgIron: 6mg

Notes

These pretzels are best served warm and can be enjoyed with mustard or cheese dip.

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