Easy Tuna Bowl

A quick and nutritious bowl featuring tuna, perfect for a healthy meal.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Tuna Bowl Ingredients

2 cans Tuna drained
1 cup Cooked Rice white or brown
1 cup Cherry Tomatoes halved
1 cup Cucumber diced
1 avocado Avocado sliced
2 tablespoons Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Lime Juice
to taste Salt
to taste Pepper

Method

Assembly

In a bowl, combine the drained tuna, cooked rice, cherry tomatoes, cucumber, and avocado.
Drizzle with soy sauce, sesame oil, and lime juice. Season with salt and pepper to taste.
Toss gently to combine all ingredients.
Serve immediately and enjoy your Easy Tuna Bowl!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

This recipe is versatile; feel free to add other vegetables or toppings as desired.

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