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–+ servings

Easy Keto Chaffles

Delicious and easy-to-make keto chaffles with four different flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Keto
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Chaffle Ingredients
  • 1 cup shredded cheese any type
  • 1 large egg
Flavor Variations
  • 1 tbsp cocoa powder for chocolate chaffles
  • 1 tbsp vanilla extract for vanilla chaffles
  • 1 tbsp pumpkin puree for pumpkin spice chaffles
  • 1 tbsp cheddar cheese for savory chaffles

Method
 

Preparation
  1. Preheat the waffle maker.
  2. In a bowl, mix shredded cheese and egg until well combined.
  3. Add any desired flavor variation ingredients and mix well.
  4. Pour the mixture into the preheated waffle maker and cook until golden brown.
  5. Remove from the waffle maker and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 300mgPotassium: 100mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 1mg

Notes

Chaffles can be customized with various toppings or served plain.

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