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Dried Peaches

Delicious dried peaches made using three easy methods for healthy snacking.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 120

Ingredients
  

Peaches
  • 4 pieces fresh peaches ripe and firm

Method
 

Preparation
  1. Wash the peaches thoroughly and slice them into thin wedges.
  2. Remove the pits and place the slices on a dehydrator tray or baking sheet.
Dehydrating Method
  1. If using a dehydrator, set it to 135°F and dehydrate for 8-12 hours.
  2. If using an oven, set it to the lowest temperature and bake for 6-8 hours, flipping halfway through.
Storage
  1. Once dried, allow the peaches to cool and store them in an airtight container.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 1mgPotassium: 250mgFiber: 3gSugar: 24gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Dried peaches can be enjoyed as a healthy snack or added to various dishes.

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