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Delicious Sugar Plums

A Sweet Twist on Healthy Treats
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups dried plums
  • 1 cup nuts chopped
  • 1/2 cup coconut flakes unsweetened
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

Method
 

Preparation
  1. Combine all ingredients in a mixing bowl.
  2. Use a food processor to blend until smooth.
  3. Form the mixture into small balls and place on a baking sheet.
  4. Refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 10gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These sugar plums are a healthy alternative to traditional sweets.

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