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–+ servings

Cumin and Yoghurt Chicken with Cucumber and Dill Salad

A flavorful dish featuring cumin-spiced chicken served with a refreshing cucumber and dill salad.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Marinade
  • 4 pieces chicken breasts boneless
  • 1 cup yoghurt plain
  • 2 tablespoons cumin ground
  • 1 teaspoon salt
  • 1 teaspoon pepper
Salad
  • 1 cup cucumber diced
  • 1 cup dill fresh, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Method
 

Prepare the Chicken
  1. In a mixing bowl, combine yoghurt, cumin, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
  2. Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side or until fully cooked.
Make the Salad
  1. In a separate bowl, mix diced cucumber, chopped dill, olive oil, and lemon juice. Toss well to combine.
Serve
  1. Slice the grilled chicken and serve it alongside the cucumber and dill salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 500mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For extra flavor, let the chicken marinate overnight.

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