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+ servings

Crispy Rice Paper Dumplings

Delicious and crispy dumplings made with rice paper, perfect for a snack or appetizer.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Asian
Calories: 150

Ingredients
  

Filling
  • 1 cup Chopped Vegetables Carrots, cabbage, and mushrooms work well.
  • 1 cup Cooked Protein Chicken, shrimp, or tofu.
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Sesame Oil
Dumpling Wrappers
  • 10 sheets Rice Paper
For Frying
  • 1 cup Oil Vegetable or canola oil.

Method
 

Prepare Filling
  1. In a mixing bowl, combine chopped vegetables, cooked protein, soy sauce, and sesame oil.
Assemble Dumplings
  1. Soak rice paper sheets in warm water until pliable, then place a spoonful of filling in the center and fold.
Fry Dumplings
  1. Heat oil in a frying pan over medium heat. Fry dumplings until golden brown and crispy on both sides.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve with dipping sauce for extra flavor.

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