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–+ servings

Creamy & Easy Pumpkin Mousse – No Eggs!

A delicious and creamy pumpkin mousse that is easy to prepare and does not require eggs.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Pumpkin Mousse Ingredients
  • 1 cup pumpkin puree
  • 1 cup heavy cream whipped
  • 1/2 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin spice

Method
 

Prepare the Mousse
  1. In a mixing bowl, combine the pumpkin puree, powdered sugar, vanilla extract, and pumpkin spice. Mix until smooth.
  2. Gently fold in the whipped heavy cream until fully incorporated.
  3. Spoon the mousse into serving cups and refrigerate for at least 1 hour before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 2gFat: 10gSaturated Fat: 6gCholesterol: 40mgSodium: 50mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 5000IUVitamin C: 1mgCalcium: 30mgIron: 0.5mg

Notes

This mousse can be topped with additional whipped cream or a sprinkle of cinnamon before serving.

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