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Courgette, Coconut and Spinach Noodles

A delicious and healthy dish featuring courgettes, coconut, and spinach served with noodles.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegetarian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium Courgettes sliced
  • 2 cups Spinach fresh
Coconut
  • 1 cup Coconut Milk
Noodles
  • 200 grams Noodles your choice

Method
 

Preparation
  1. Cook the noodles according to package instructions.
  2. In a pan, heat the coconut milk and add the courgettes and spinach.
  3. Stir until the vegetables are tender.
  4. Combine the cooked noodles with the vegetable mixture.
  5. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Feel free to add spices or protein of your choice to enhance the flavor.

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