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+ servings

Cheesy Zucchini Rice

A cozy comfort food delight featuring cheesy zucchini and rice.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: main dish
Cuisine: American
Calories: 250

Ingredients
  

Vegetables
  • 2 medium zucchini grated
  • 1 cup onion chopped
Grains
  • 1 cup rice uncooked
Dairy
  • 1 cup cheese shredded
Seasonings
  • 1 teaspoon salt
  • 1 teaspoon pepper

Method
 

Preparation
  1. Grate the zucchini and chop the onion.
  2. In a pot, combine the rice, zucchini, onion, and seasonings.
Cooking
  1. Cook on medium heat until the rice is tender and the zucchini is soft.
  2. Stir in the cheese until melted and well combined.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

This dish can be served warm as a side or main dish.

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