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–+ servings

Chai Latte

A warm and comforting spiced tea latte made with black tea, milk, and a blend of aromatic spices.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: beverage
Cuisine: Indian
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Spices
  • 2 teaspoons chai spice mix or a combination of cinnamon, cardamom, and ginger
Tea Base
  • 4 cups water
  • 4 teaspoons black tea leaves or 4 tea bags
Milk
  • 2 cups milk can use dairy or non-dairy
Sweetener
  • 2 tablespoons sugar or to taste

Method
 

Prepare the Tea
  1. Bring the water to a boil in a saucepan.
  2. Add the black tea leaves and chai spice mix, and let it simmer for 5 minutes.
Add Milk and Sweetener
  1. Stir in the milk and sugar, and heat until warm.
  2. Do not let it boil.
Serve
  1. Strain the tea into cups and enjoy your chai latte.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 300mgSugar: 15gVitamin A: 500IUCalcium: 200mgIron: 0.5mg

Notes

Adjust the sweetness and spice level according to your preference.

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