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–+ servings

Caramelized Onion Goat Cheese Tarts

Delicious tarts topped with caramelized onions and creamy goat cheese, perfect for appetizers or a light meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: French
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Tart Base
  • 1 sheet puff pastry thawed
Filling
  • 2 cups onions sliced
  • 1 cup goat cheese crumbled
  • 2 tablespoons olive oil
  • 1 teaspoon thyme fresh or dried
  • salt to taste
  • pepper to taste

Method
 

Prepare the Onions
  1. Heat olive oil in a pan over medium heat. Add sliced onions and cook until caramelized, about 20-25 minutes.
Assemble the Tarts
  1. Preheat the oven to 400°F (200°C). Roll out the puff pastry and cut into squares. Place on a baking sheet.
  2. Spread the caramelized onions over the pastry squares, then top with crumbled goat cheese and thyme.
Bake
  1. Bake in the preheated oven for 15-20 minutes or until the pastry is golden brown.

Nutrition

Serving: 1tartCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

These tarts can be served warm or at room temperature.

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