Beetroot and Apple Salad

A refreshing salad made with beetroot and apple, perfect for a light meal or side dish.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

Salad Ingredients

2 medium beetroot cooked and diced
1 large apple sliced
2 tablespoons olive oil
1 tablespoon lemon juice
to taste salt
to taste pepper

Method

Preparation

In a bowl, combine the diced beetroot and sliced apple.
Drizzle with olive oil and lemon juice, then season with salt and pepper.
Toss gently to combine all ingredients.
Serve immediately or chill in the refrigerator before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 50IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

This salad can be served as a side dish or a light meal.

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