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Aloo Gobi (Potato Cauliflower Curry)

Aloo Gobi is a flavorful Indian curry made with potatoes and cauliflower, seasoned with spices.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Indian
Calories: 180

Ingredients
  

Vegetables
  • 2 cups Cauliflower florets
  • 2 cups Potatoes, diced
  • 1 medium Onion, chopped
  • 1 cup Tomatoes, chopped
Spices
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt to taste
  • 1 tablespoon Oil for cooking
Herbs
  • 2 tablespoons Cilantro, chopped for garnish

Method
 

Preparation
  1. Heat oil in a pot and add cumin seeds. Once they splutter, add chopped onions and sauté until golden.
  2. Add diced potatoes and cauliflower florets, stir well.
  3. Add chopped tomatoes, turmeric, and salt. Mix well and cook for a few minutes.
  4. Add water to cover the vegetables, cover the pot, and let it simmer until vegetables are tender.
  5. Once cooked, sprinkle garam masala and garnish with chopped cilantro before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 50mgCalcium: 40mgIron: 1mg

Notes

Serve hot with rice or naan.

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