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–+ servings

Air Fryer Tilapia

A quick and easy recipe for cooking tilapia in an air fryer.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Fish
  • 4 filets tilapia
Seasoning
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
Oil
  • 1 tablespoon olive oil

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the salt, black pepper, garlic powder, and paprika.
  3. Rub the tilapia filets with olive oil and then coat with the seasoning mix.
Cooking
  1. Place the seasoned tilapia filets in the air fryer basket.
  2. Cook for 10-15 minutes or until the fish flakes easily with a fork.

Nutrition

Serving: 1servingCalories: 200kcalProtein: 40gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 600mgCalcium: 2mgIron: 2mg

Notes

Serve with lemon wedges and your choice of sides.

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