Go Back
–+ servings

Air Fryer Kale Chips

A simple and healthy snack made with just three ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 50
Ingredients Method Nutrition Notes

Ingredients
  

Kale Chips
  • 1 bunch Kale washed and dried
  • 1 tablespoon Olive Oil for coating
  • 1 teaspoon Salt to taste

Method
 

Preparation
  1. Preheat the air fryer to 350°F (175°C).
  2. Tear the kale leaves into bite-sized pieces and place them in a bowl.
  3. Drizzle the olive oil over the kale and sprinkle with salt. Toss to coat evenly.
  4. Place the kale in the air fryer basket in a single layer.
  5. Air fry for 5-10 minutes, shaking the basket halfway through, until crispy.
  6. Remove from the air fryer and let cool before serving.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 7gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 200mgFiber: 1gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Store any leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!