Healthy Apple & Blueberry Treats
Healthy Apple & Blueberry Treats are a delicious blend of sweet apples and tangy blueberries, baked to perfection for a guilt-free snack or dessert. Bursting with vibrant colors and flavors, these treats are perfect for any occasion—be it a picnic, brunch, or a cozy night in. Easy to prepare and packed with nutrients, they offer a wholesome way to satisfy your cravings while evoking fond childhood memories.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 9
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups chopped apples (about 2 medium apples)
- 1 cup fresh blueberries (or thawed frozen blueberries)
- 1 ½ cups rolled oats
- ¼ cup honey or maple syrup
- 1 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, combine chopped apples and blueberries.
- In another bowl, mix rolled oats and cinnamon together.
- Add honey or maple syrup to the fruit mixture and stir until well-coated.
- Layer half of the oat mixture in the baking dish, add the fruit mixture on top, then sprinkle the remaining oats over it.
- Bake for 25-30 minutes or until golden brown. Allow to cool slightly before slicing.
Nutrition
- Serving Size: 1 square piece (60g)
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg