Gluten-Free Lemon Poppy Seed Muffins
Gluten-Free Lemon Poppy Seed Muffins are a delightful breakfast treat bursting with zesty lemon flavor and crunchy poppy seeds. These fluffy, moist muffins are perfect for brunch, snacks, or even dessert. With their bright aroma and golden color, they’re sure to impress family and friends. Easy to make and naturally gluten-free, these muffins will quickly become a favorite in your household!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Makes about 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 3 tbsp poppy seeds
- 2 tsp baking powder (gluten-free)
- Zest of 1 lemon
- 2 large eggs
- 1/2 cup unsweetened applesauce
- 1/3 cup honey or maple syrup
- 1/4 cup fresh lemon juice
Instructions
- Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together almond flour, coconut flour, baking powder, poppy seeds, and lemon zest.
- In another bowl, whisk the eggs, applesauce, honey or maple syrup, and fresh lemon juice until smooth.
- Combine the wet mixture with the dry ingredients and stir gently until just combined; avoid overmixing.
- Spoon the batter into the muffin cups until they are two-thirds full. Optionally sprinkle extra poppy seeds on top.
- Bake for 20-25 minutes or until golden brown; a toothpick inserted should come out clean. Let cool before serving.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 163
- Sugar: 6g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 0.8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg