Pumpkin Banana Muffins
Pumpkin Banana Muffins are a delightful fusion of spiced pumpkin and ripe bananas, creating a moist and flavorful treat perfect for any time of day. With their warm aroma filling your kitchen, these muffins are an ideal choice for breakfast, brunch gatherings, or a cozy afternoon snack. Easy to make and versatile enough to customize, they promise to delight your taste buds with every bite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 muffins 1x
- Category: Breakfast/Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas (mashed)
- 1 cup canned pumpkin puree
- 1.5 cups all-purpose flour
- 0.5 cup granulated sugar
- 0.5 cup brown sugar
- 2 large eggs
- 0.5 cup vegetable oil (or melted butter)
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 0.5 tsp ground nutmeg
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners or nonstick spray.
- In a mixing bowl, mash the bananas until smooth.
- Stir in the pumpkin puree until well combined.
- In another bowl, whisk together flour, baking soda, spices, granulated sugar, brown sugar, and salt.
- Add the dry ingredients to the banana-pumpkin mixture along with eggs and vegetable oil; mix until just combined.
- Spoon the batter into prepared muffin tins and bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
Nutrition
- Serving Size: 1 muffin (approx. 70g)
- Calories: 170
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 30mg