Mango Coconut Overnight Oats
Mango Coconut Overnight Oats are a tropical delight that transforms your breakfast routine. Combining creamy coconut milk, sweet ripe mango, and hearty rolled oats, this no-cook recipe allows you to wake up to a deliciously satisfying meal. Perfect for busy mornings or leisurely brunches, these oats are not only easy to prepare but also packed with nutrients to fuel your day. Simply mix the ingredients the night before and let them chill in the fridge for a refreshing start to your morning!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cook
- Cuisine: Tropical
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat coconut milk
- 1 ripe mango, diced
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup (adjust to taste)
Instructions
- In a bowl, combine rolled oats, coconut milk, and chia seeds. Mix well.
- Sweeten with honey or maple syrup and stir until fully combined.
- Gently fold in the diced mango.
- Divide the mixture into jars or containers.
- Cover and refrigerate overnight to allow flavors to meld.
- In the morning, stir and enjoy! Top with additional mango or toasted coconut if desired.
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 350
- Sugar: 18g
- Sodium: 30mg
- Fat: 13g
- Saturated Fat: 11g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg