Gazpacho Soup
Gazpacho Soup is a delightful Spanish classic that embodies the essence of summer in every vibrant bowl. This chilled soup combines ripe tomatoes, crisp cucumbers, and sweet bell peppers, resulting in a refreshing and tangy flavor that’s perfect for hot days. With no cooking required, it’s quick to prepare and ideal as an appetizer or a light main dish. Enjoy this nutritious and invigorating soup at your next gathering, and let it whisk you away to sunny picnics with friends.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Appetizer
- Method: Blending
- Cuisine: Spanish
Ingredients
Scale
- 4 ripe tomatoes (600g)
- 1 medium cucumber (300g)
- 1 red bell pepper (150g)
- 1/2 red onion (75g)
- 1 garlic clove
- 3 tbsp olive oil (45ml)
- 2 tbsp balsamic vinegar (30ml)
- Salt and pepper to taste
Instructions
- Gather all ingredients on a cutting board.
- Dice the tomatoes, cucumber, bell pepper, onion, and garlic into small pieces.
- Blend the chopped vegetables in a blender with olive oil and balsamic vinegar until smooth but slightly chunky.
- Season with salt and pepper to taste; add lemon juice if desired.
- Refrigerate for at least 2 hours to chill and meld flavors.
- Serve in bowls or glasses garnished with diced veggies or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg