Grilled Pesto Chicken
Grilled Pesto Chicken is a vibrant and flavorful dish that elevates any summer gathering. Tender chicken breasts are marinated in aromatic basil pesto, then grilled to perfection for a juicy, satisfying bite. This easy recipe is perfect for barbecues, picnics, or weeknight dinners, promising delicious memories with every mouthful.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh basil pesto
- 2 tablespoons extra virgin olive oil
- Salt and pepper, to taste
Instructions
- Preheat your grill to medium-high heat (375°F/190°C).
- Season chicken breasts generously with salt and pepper. Brush both sides lightly with olive oil.
- Spread a generous layer of basil pesto over each chicken breast.
- Place the chicken on the grill and cook for 6-8 minutes per side, until the internal temperature reaches 165°F (75°C).
- Remove from the grill and let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 1g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 43g
- Cholesterol: 105mg