3-Ingredient Dark Chocolate Quinoa Crisps
3-Ingredient Dark Chocolate Quinoa Crisps are a deliciously crunchy treat that combines the rich flavor of dark chocolate with the nutty texture of toasted quinoa. These quick and easy snacks are perfect for satisfying your sweet tooth while offering a nutritious twist.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup pre-rinsed quinoa
- 1 cup dark chocolate (at least 70% cocoa)
- 2 tablespoons pure maple syrup
Instructions
- Rinse quinoa under cold water until the water runs clear to remove bitterness.
- Cook quinoa in 2 cups of water; bring to a boil, reduce heat, cover, and simmer for 15 minutes until fluffy.
- While quinoa cooks, melt dark chocolate in a microwave-safe bowl in 20-second intervals, stirring until smooth.
- In a mixing bowl, combine cooked quinoa, melted chocolate, and maple syrup; mix well.
- Scoop mixture onto parchment-lined baking sheets and flatten slightly.
- Bake at 350°F (175°C) for 10-15 minutes until firm and golden at the edges. Let cool completely before serving.
Nutrition
- Serving Size: 4 crisps (30g)
- Calories: 150
- Sugar: 4g
- Sodium: 1mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg