Spinach Avocado Protein Smoothie
Start your day with a refreshing Spinach Avocado Protein Smoothie that combines the creamy richness of ripe avocados with the vibrant goodness of fresh spinach. This nutrient-packed drink not only energizes you but also satisfies your taste buds with its delightful blend of flavors. Perfect for breakfast or a post-workout snack, this smoothie is quick to make and customizable to fit your preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup fresh spinach leaves
- 1 medium ripe avocado
- 1 medium banana (preferably frozen)
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
Instructions
- Gather all ingredients: spinach, avocado, banana, almond milk, and protein powder.
- Blend spinach and almond milk on high until smooth.
- Add avocado and banana; blend until creamy.
- Mix in protein powder until fully incorporated without lumps.
- Taste and adjust sweetness with honey if desired.
- Serve in glasses or bowls and garnish with chia seeds or sliced almonds if preferred.
Nutrition
- Serving Size: 1 smoothie (approx. 350g)
- Calories: 350
- Sugar: 9g
- Sodium: 180mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 0mg