Green Tea, Lemon & Ginger Chews
Green Tea, Lemon & Ginger Chews are a refreshing, vibrant treat that combines the zesty brightness of lemon, the warm spice of ginger, and the soothing effects of green tea. These delightful chews provide an energizing boost while satisfying your sweet cravings guilt-free. Perfect for any time of day, they are easy to make and are sure to transport you to a sunny garden with every bite!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings (36 chews) 1x
- Category: Snack
- Method: No-bake
- Cuisine: Fusion
Ingredients
Scale
- 1 cup brewed green tea (2 green tea bags)
- 2 tsp fresh ginger (finely grated)
- ¼ cup raw honey
- ¼ cup freshly squeezed lemon juice
- 2 tbsp unflavored gelatin powder
Instructions
- Brew the green tea by steeping the tea bags in boiling water for about 5 minutes.
- While the tea brews, peel and grate the fresh ginger.
- In a mixing bowl, combine brewed tea (remove bags), grated ginger, honey, and lemon juice; mix well.
- Gradually sprinkle gelatin over the mixture while stirring continuously to prevent lumps.
- Heat the mixture in a small saucepan over low heat, stirring until gelatin fully dissolves (about 3 minutes).
- Pour into silicone molds or an oiled baking dish; let cool at room temperature before refrigerating for at least 2 hours to set.
Nutrition
- Serving Size: 3 chews (30g)
- Calories: 90
- Sugar: 17g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg