Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor
Indulge in a tropical escape with these Refreshing No-Bake Chia Pudding Bars. With a creamy coconut base and zesty lime notes, they offer a guilt-free dessert that’s both healthy and satisfying. Perfect for summer picnics or as a delightful snack, these bars are ready in minutes and can be customized with your favorite toppings. Enjoy the taste of paradise with every bite!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Tropical
Ingredients
Scale
- 1 cup chia seeds
- 2 cups full-fat coconut milk
- 1/4 cup freshly squeezed lime juice
- 2 tablespoons lime zest
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine chia seeds and coconut milk; stir well and let sit for 10 minutes until thickened.
- Add lime juice, lime zest, honey (or maple syrup), and vanilla; mix until well combined.
- Pour half of the mixture into an 8×8-inch baking dish lined with parchment paper, spreading evenly.
- Pour an additional 1/2 cup coconut milk over the first layer for added creaminess.
- Top with the remaining chia mixture and smooth out gently.
- Cover with plastic wrap and refrigerate for at least 2 hours or overnight until set.
- Slice into bars and serve chilled, drizzling with honey or topping with toasted coconut if desired.
Nutrition
- Serving Size: 1 bar (70g)
- Calories: 210
- Sugar: 8g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg